Supplements
Drinking Pre-Workout While Fasting: What You Need to Know
Drinking pre-workout while fasting can be a great way to improve your workout performance, but there are some important things you need to know before doing so. In this blog post we’ll discuss the potential benefits and risks of drinking pre-workouts whilst in a fasted state – from how long you should wait after taking it until any physical activity, to what type of drink is best for exercising with no food consumed beforehand. You will get all the answers here!