Is it ever happened to you? You’re at a different gym, picking up the same weights that you usually lift no problem, but they suddenly feel so much heavier! It’s totally normal to be confused and wonder why this happens. Let’s uncover the reasons why weights feel heavier in some gyms than in others.
Do you ever find yourself frustrated trying to get a good workout in the morning because your pre-workout supplement is clumpy and hard to mix? Well, don’t worry! This article has all the tips and tricks you need to make sure that your pre-workout stays mixed for maximum effectiveness. Learn why your powder might be clumping, how it affects its nutrient levels, and easy steps on how to prevent it from happening again. So grab a chair and read on; we’ve got all the answers here!