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dry scooping creatine
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Can You Dry Scoop Creatine? (Risks, Benefits & Effectiveness)

Sometimes you just don’t have time to mix a scoop of creatine into your shake or drink. But can you dry scoop creatine? In this blog post, we’ll explore the risks, benefits and effectiveness of dry scooping creatine. Learn if it’s safe to do and if it will still provide the same benefits as mixing it with liquid.

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