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Muscles

5 Scientifically Proven Reasons to Use a Hot Tub for Muscle Soreness

We have all experienced muscle soreness at some point in our lives, whether due to exercise, an injury or just for sitting in the same position for too long. While it can be uncomfortable and undesirable, there are actually a few scientifically proven reasons one should take advantage of a hot tub when experiencing this condition. This article will discuss five of those scientific benefits and explain why you should use a hot tub for sore muscles.

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