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woman grabbing her back because of back pain in gym clothing

Weight loss

Can Weight Loss Cause Back Pain?

Back pain can be physically uncomfortable and prevent people from completing daily activities. Surprisingly, weight loss or gain may contribute to chronic back pain. Gaining an unhealthy amount of weight or shedding pounds rapidly are risk factors for back pain. This article will look into how weight changes influence one’s back and the steps that you can take if you encounter painful symptoms.

Muscles

Bad Posture: Does it Cause Chest Pain?

Do you have bad posture? You’re not alone. According to the National Institute of Health, about 60-70% of adults have reported experiencing adverse effects from poor posture. While we often hear about the importance of good posture for our back and neck, it turns out that bad posture may also be causing us chest pain. Keep reading to find out more.