Losing weight can be a great achievement, but it can also come with unexpected side effects, such as losing your period. This condition, known as amenorrhea, can cause a host of health problems. In this blog post, we’ll explore the reasons why losing weight can affect your menstrual cycle and provide effective tips to help you get your period back on track. Whether you’re struggling with amenorrhea or just looking to maintain a healthy menstrual cycle, this post is for you.
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