man standing against gym mirror

Gym Mirrors: Do They Lie to You?

When you walk into a gym, the first thing you see (assuming it’s not packed) is likely a row of mirrors. You might not give them much thought, but they can actually have a big impact on your workout. Do they make you feel good about how you look? Or do they make you doubt yourself? Turns out, gym mirrors may be more complicated than you think…

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