If you’re on a weight loss journey, you may have heard about red light therapy as a potential solution. This innovative treatment involves exposing your body to red light wavelengths, which are believed to penetrate the skin and stimulate weight loss. But does it really work, or is it just a trendy health fad? In this blog post, we’ll explore the science behind red light therapy for weight loss and help you determine whether it’s a smart addition to your weight loss plan.
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