Spinal stenosis, a narrowing of the spinal canal, can cause pain, discomfort, and limited mobility for those affected. As the search for effective remedies continues, many are asking, “Will weight loss help spinal stenosis?” In this article, we’ll delve into the connection between weight loss and spinal stenosis relief, providing insights into how shedding those extra pounds can benefit your spine health. Plus, we’ll share expert advice on exercise, diet, and lifestyle adjustments to help you achieve lasting results.
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