Can You Workout After a Spray Tan?
Working out after a spray tan is possible, but you should wait at least 8 hours before working out so that the solution has time to set and dry completely. If you work out too soon, your sweat can cause the solution to streak or run off of your skin.
It’s also important not to wear tight clothing while working out because this can rub off the color from your skin as well.
When showering after exercising, use lukewarm water instead of hot water and avoid using any harsh soaps or scrubs on your body which could strip away the color from your spray tan.
Following these tips will help ensure that you get maximum results from both activities!
What Activities Can You Do After a Spray Tan?
After you get a spray tan, there are lots of activities that you can do. You should wait at least 8 hours before doing any strenuous activity like running or playing sports. After the 8 hour waiting period is over, it’s safe to go swimming in a pool or ocean and take part in other physical activities.
It’s also important to avoid long hot showers and baths as well as saunas for 24 hours after your spray tan so that the color doesn’t fade too quickly. To keep your tan looking great for longer, moisturize regularly with an oil-free lotion and exfoliate once a week with an oil-free scrubber glove or mitt.
What Low Impact Workouts Are Safe to do After Getting a Spray Tan
Low impact workouts are activities that don’t put too much strain on your body. After getting a spray tan, it’s important to do low impact exercises so you don’t sweat off the tan or rub it off with clothing.
Some examples of low impact workouts include walking, yoga and pilates. These types of exercises will help keep you fit without putting too much stress on your body or risking damage to your skin from rubbing against clothes or other surfaces.
It’s also important to wear loose-fitting clothing when doing these activities so that the fabric doesn’t stick to the spray tan and cause it to come off prematurely.
Can You Still Go in The Sun After Getting a Spray Tan?
Spray tans are a great way to get a sun-kissed look without having to spend hours in the sun. However, it is important that you take care of your spray tan after getting one.
You should avoid going out in the sun for at least 24 hours after getting your spray tan so that it can set properly and last longer. After this time has passed, you can go out into the sunshine but make sure to wear sunscreen with an SPF of 30 or higher and reapply every two hours if you plan on being outside for long periods of time.
Conclusion on Working Out After a Spray Tan
Working out after a spray tan is something that should be done with caution. It’s important to keep in mind the dangers of perspiration and how it can affect the longevity of your tan. Wearing loose, light clothing during exercise and avoiding any contact with sweat are two key tips for keeping your tan looking its best post-workout.
Additionally, waiting at least eight hours before working out will ensure that your skin is properly hydrated and ready for activity. Following these simple guidelines will help you enjoy a safe, successful workout while preserving your beautiful bronzed glow!
